Are you plagued by bad hair days lately? Are you out of ideas about how to improve the look of your hair?Stop stressing over your hair and read on!
Healthy hair is an outcome of a well-nourished and healthy body. Eating a well-balanced diet with fruits, vegetables, whole grains, healthy fats and adequate protein provides the nutrients that keep your hair healthy and strong.
After washing your hair and squeezing out excess wetness, use some conditioner and wear your shower cap for about three minutes. The heat that generates under the shower cap will help the conditioner to penetrate your hair follicles.
Using heat to style your hair can cause damage and frizziness.This promotes natural drying and keeps the frizz that will remain when you are done.
The myth that frequent haircuts cause your hair to grow faster is false. Human hair grows approximately half an inch a month, no matter how many times you trim it. You may see slightly faster growth in summer, or if you take biotin supplements, not scissors, not your stylist’s scissors. Trims do eliminate split ends, however, and that makes hair look great.
Don’t rub your hair with your towel when you’re drying it.This will cause your hair to be frizzy and stretch it out which makes the strands break. Instead, blot, squeezing it with ease or wrapping it in a cotton towel.Unless you actually use a wide-toothed comb, wait to brush or comb until your hair is dry.
A clarifying shampoo can help hair that has gone dull.
If you use a blow dryer regularly, make sure it is moved around frequently so it does not stay focused on one spot. This will lessen the amount of your hair being damaged due to heat.
Try switching to satin pillowcases to protect curly hair. Cotton pillowcases dry out hair …